/* ==================================================================
   NeuroMental — feuille de style unifiée
   Remplace les styles inline propres à chaque page par un seul
   système de design : une charte, appliquée partout.
   ================================================================== */

/* ---------- Polices ---------- */
@import url('https://fonts.googleapis.com/css2?family=Fraunces:ital,opsz,wght@0,9..144,340;0,9..144,480;0,9..144,600;1,9..144,480&family=IBM+Plex+Sans:wght@400;500;600;700&family=IBM+Plex+Mono:wght@400;500;600&display=swap');

/* ---------- Tokens ---------- */
:root{
  --ink:#1D2320; --ink-soft:#4B5450; --paper:#EFF1EA; --paper-raised:#FBFBF6;
  --line:#DDE1D8;
  --calme:#42594E; --calme-tint:#DCE5DD; --calme-ink:#1C2A24;
  --energie:#A65C34; --energie-tint:#F1DFC9; --energie-ink:#3A2213; --on-energie:#FBF6EF;
  --shadow: 0 1px 2px rgba(29,35,32,0.06), 0 12px 28px -16px rgba(29,35,32,0.22);
  --radius: 10px;
}

*{box-sizing:border-box;}
html,body{margin:0;}
body{
  background:var(--paper); color:var(--ink);
  font-family:'IBM Plex Sans', Arial, sans-serif;
  font-size:16px; line-height:1.65;
  -webkit-font-smoothing:antialiased;
  min-height:100vh; display:flex; flex-direction:column;
}
main{flex:1; width:100%; max-width:1160px; margin:0 auto; padding:0 20px;}
img{max-width:100%;}
a{color:inherit;}
h1,h2,h3{font-family:'Fraunces', Georgia, serif; font-weight:600; margin:0 0 .5em;}
h1{font-size:clamp(2rem,4vw,2.9rem); letter-spacing:-.01em;}
h2{font-size:clamp(1.5rem,3vw,2rem);}
h3{font-size:1.25rem;}
h4{font-family:'Fraunces',serif; font-weight:600; font-size:1.15rem; margin:0 0 .4em;}
p{margin:0 0 1em;}
.kicker{
  font-family:'IBM Plex Mono', monospace; text-transform:uppercase;
  letter-spacing:.12em; font-size:.72rem; font-weight:500; color:var(--calme);
}
.mono{font-family:'IBM Plex Mono', monospace; font-variant-numeric:tabular-nums;}
.center{text-align:center;}
:focus-visible{outline:2px solid var(--energie); outline-offset:3px; border-radius:4px;}

@media (prefers-reduced-motion: reduce){
  *{animation-duration:.001ms !important; transition-duration:.001ms !important;}
}

/* ---------- Header / navigation ---------- */
header.site, header{
  position:sticky; top:0; z-index:40;
  background:rgba(239,241,234,0.92); backdrop-filter:blur(8px);
  border-bottom:1px solid var(--line);
}
.nav-row{
  max-width:1160px; margin:0 auto; padding:14px 20px;
  display:flex; align-items:center; justify-content:space-between; gap:20px; flex-wrap:wrap;
}
.brand{display:flex; flex-direction:column; gap:1px; line-height:1.1; text-align:left;}
.brand .kicker{margin:0;}
.brand .name{font-family:'Fraunces',serif; font-weight:600; font-size:1.15rem; color:var(--ink);}

/* header photo (kept small + inline, not a hero image) */
header .photo-profil{
  width:56px; height:56px; border-radius:50%; object-fit:cover;
  border:1px solid var(--line);
}
.brand-row{display:flex; align-items:center; gap:12px;}

nav{width:100%;}
nav ul.menu{
  list-style:none; display:flex; align-items:center; justify-content:center;
  gap:2px; margin:0; padding:0; flex-wrap:wrap;
}
nav ul.menu li{position:relative;}
nav ul.menu a, nav ul.menu summary{
  display:inline-flex; align-items:center; gap:6px;
  text-decoration:none; color:var(--ink-soft); font-weight:500; font-size:.92rem;
  padding:8px 12px; border-radius:8px; cursor:pointer; list-style:none;
}
nav ul.menu summary::-webkit-details-marker{display:none;}
nav ul.menu a:hover, nav ul.menu summary:hover{color:var(--ink); background:var(--line);}
nav ul.menu a.active, nav ul.menu a.current{color:var(--ink); font-weight:600;}
details.dropdown{position:relative;}
details.dropdown[open] summary{color:var(--ink); background:var(--line);}
details.dropdown .submenu{
  list-style:none; margin:6px 0 0; padding:6px; position:absolute; left:0; top:100%;
  background:var(--paper-raised); border:1px solid var(--line); border-radius:10px;
  box-shadow:var(--shadow); min-width:230px; z-index:50;
}
details.dropdown .submenu a{display:block; padding:9px 12px; font-size:.9rem; border-radius:6px;}
.caret{font-size:.7em; opacity:.7;}

/* top bar layout: brand left, menu center, cta right */
.nav-row{justify-content:space-between;}
.nav-row nav{width:auto; flex:1;}

.btn-nav-cta{margin-left:auto;}

/* ---------- Buttons ---------- */
.btn, .btn-reservation{
  display:inline-flex; align-items:center; justify-content:center; gap:8px;
  font-weight:600; font-size:.92rem; padding:12px 22px; border-radius:999px;
  text-decoration:none; border:1px solid transparent; cursor:pointer;
  transition:transform .15s ease, box-shadow .15s ease; white-space:nowrap;
}
.btn-primary, .btn-reservation, button[type="submit"]{
  background:var(--energie); color:var(--on-energie);
}
.btn-primary:hover, .btn-reservation:hover, button[type="submit"]:hover{
  transform:translateY(-1px); box-shadow:0 10px 20px -10px var(--energie);
}
.btn-ghost{border-color:var(--line); color:var(--ink); background:transparent;}
.btn-ghost:hover{border-color:var(--ink-soft);}
.btn-container{display:flex; justify-content:center; margin-top:10px;}

/* ---------- Hero ---------- */
.hero{text-align:center; padding:56px 0 36px;}
.hero h1, .hero h2{margin-bottom:14px;}
.hero .accroche, .hero .lede{
  font-size:1.1rem; color:var(--ink-soft); max-width:56ch; margin:0 auto;
}
.slogan{font-family:'IBM Plex Mono',monospace; text-transform:uppercase; letter-spacing:.1em; font-size:.75rem; color:var(--calme);}

/* profile photo when used as a page portrait (service pages) */
.photo-profil{
  width:120px; height:120px; border-radius:50%; object-fit:cover;
  border:1px solid var(--line); box-shadow:var(--shadow); margin:0 auto 6px;
}

/* ---------- Sections / panels ---------- */
section{padding-block:8px;}
.highlight{
  background:var(--paper-raised); border:1px solid var(--line); border-radius:16px;
  max-width:760px; margin:0 auto 24px; padding:32px 40px; text-align:center;
}
.highlight h3{color:var(--ink);}
.highlight p{color:var(--ink-soft);}

/* wave divider motif */
svg.divider{width:100%; max-width:760px; height:36px; display:block; margin:8px auto 28px; overflow:visible; color:var(--calme);}

/* ---------- Listes / avantages ---------- */
ul.avantages{list-style:none; margin:18px 0 0; padding:0; text-align:left; display:grid; gap:10px;}
ul.avantages li{display:flex; gap:10px; align-items:flex-start; color:var(--ink-soft); font-size:.95rem;}
ul.avantages li::before{
  content:"✓"; flex:none; width:20px; height:20px; border-radius:50%;
  background:var(--calme-tint); color:var(--calme); font-size:.72rem; font-weight:700;
  display:flex; align-items:center; justify-content:center; margin-top:2px;
}
ul.avantages li strong{color:var(--ink);}

/* ---------- Grids / prestations (page d'accueil) ---------- */
.prestations-grid{
  display:flex; flex-wrap:wrap; justify-content:center; gap:14px; margin-top:22px;
}
.prestations-grid a{
  display:flex; flex-direction:column; gap:6px;
  background:var(--calme-tint); color:var(--calme-ink);
  padding:18px 22px; border-radius:12px; text-decoration:none;
  flex:1 1 220px; max-width:260px; text-align:center;
  transition:transform .15s ease;
}
.prestations-grid a:nth-child(even){background:var(--energie-tint); color:var(--energie-ink);}
.prestations-grid a:hover{transform:translateY(-2px);}
.prestations-grid .presta-title{font-weight:600;}
.prestations-grid .presta-desc{font-size:.82rem; font-weight:400; opacity:.85; line-height:1.35;}

/* blocs bénéfices (préparation mentale) */
section.prestations-grid.highlight{
  display:grid; grid-template-columns:1fr 1fr; gap:16px; max-width:900px;
  background:none; border:none; box-shadow:none; padding:0; text-align:left;
}
.benefit-block{
  border-radius:14px; padding:22px; color:var(--calme-ink); background:var(--calme-tint);
}
.benefit-block:nth-child(even){color:var(--energie-ink); background:var(--energie-tint);}
.benefit-block h4{margin-bottom:10px;}
.benefit-block ul{margin:0; padding-left:18px; display:grid; gap:6px; font-size:.9rem;}

/* ---------- Credentials strip ---------- */
.credentials{
  display:flex; flex-wrap:wrap; justify-content:center; gap:8px 26px; padding:18px 0;
  border-top:1px solid var(--line); border-bottom:1px solid var(--line); margin:8px auto 32px; max-width:900px;
  font-size:.85rem; color:var(--ink-soft);
}
.credentials b{color:var(--ink); font-weight:600;}

/* ---------- Diplômes ---------- */
.diplomes-grid{
  display:grid; grid-template-columns:repeat(auto-fit, minmax(230px,1fr)); gap:18px; margin:28px auto; max-width:900px;
}
.diplome-item{text-align:center;}
.diplome-item img{
  width:100%; aspect-ratio:4/3; object-fit:cover; border-radius:12px;
  border:1px solid var(--line); box-shadow:var(--shadow); cursor:zoom-in; transition:transform .2s ease;
}
.diplome-item img:hover{transform:scale(1.02);}
.diplome-item p{margin-top:8px; font-weight:600; font-size:.9rem;}
.liste-diplomes{max-width:760px; margin:0 auto 40px;}
.liste-diplomes ul{list-style:none; margin:0; padding:0; display:grid; gap:14px;}
.liste-diplomes li{
  background:var(--paper-raised); border:1px solid var(--line); border-radius:12px;
  padding:16px 20px; text-align:left;
}
.liste-diplomes li small{color:var(--ink-soft);}

/* lightbox (diplômes) */
.lightbox{
  display:none; position:fixed; inset:0; z-index:999; background:rgba(20,24,21,0.86);
  align-items:center; justify-content:center;
}
.lightbox:target, .lightbox.open{display:flex;}
.lightbox img{max-width:92%; max-height:88%; border-radius:10px; box-shadow:0 20px 60px rgba(0,0,0,.5);}
.lightbox .close{position:absolute; top:22px; right:30px; font-size:2.2rem; color:#fff; text-decoration:none; line-height:1;}
.lightbox .close:hover{color:var(--energie-tint);}

/* ---------- Témoignages ---------- */
.temoignages-grid{display:grid; grid-template-columns:repeat(auto-fit,minmax(240px,1fr)); gap:16px; margin:24px auto; max-width:1000px;}
.temoignage-card{
  border-radius:14px; padding:20px; display:flex; flex-direction:column; justify-content:space-between;
  min-height:150px; box-shadow:var(--shadow); font-size:.92rem;
}
.temoignage-card span{margin-top:10px; font-size:.82rem; opacity:.85; display:block;}

/* ---------- Valeurs (à propos) ---------- */
.valeurs ul{list-style:none; padding:0; margin:0; display:flex; gap:14px; flex-wrap:wrap; justify-content:center;}
.valeurs li{
  background:var(--calme-tint); color:var(--calme-ink); padding:12px 18px; border-radius:10px;
  flex:1 1 200px; max-width:260px; display:flex; align-items:center; gap:8px; font-size:.9rem; font-weight:500;
}

/* ---------- Formulaires ---------- */
form{max-width:520px; margin:24px auto 0; display:flex; flex-direction:column; gap:12px;}
input, select, textarea{
  width:100%; padding:12px 14px; border-radius:10px; border:1px solid var(--line);
  font-family:inherit; font-size:.95rem; background:var(--paper-raised); color:var(--ink);
}
input:focus, select:focus, textarea:focus{border-color:var(--calme); outline:none; box-shadow:0 0 0 3px var(--calme-tint);}
button{font-family:inherit;}
button[disabled]{opacity:.6; cursor:not-allowed;}
.modal{display:none; position:fixed; inset:0; z-index:1000; background:rgba(20,24,21,.55); align-items:center; justify-content:center;}
.modal.open{display:flex;}
.modal-content{
  background:var(--paper-raised); padding:28px 26px; border-radius:14px; text-align:center;
  max-width:380px; box-shadow:var(--shadow); font-size:1.05rem; color:var(--calme-ink); font-weight:600;
}
a.contact-link{color:var(--calme); font-weight:600; text-decoration:none;}
a.contact-link:hover{text-decoration:underline;}
section.contact{max-width:560px; margin:0 auto;}

/* ---------- Tableau tarifs ---------- */
.tarifs table{
  width:100%; border-collapse:collapse; margin:24px auto; max-width:760px;
  background:var(--paper-raised); border:1px solid var(--line); border-radius:14px; overflow:hidden;
}
table{width:100%; border-collapse:collapse;}
th, td{padding:14px 18px; text-align:left; border-bottom:1px solid var(--line);}
th{
  font-family:'IBM Plex Mono',monospace; font-size:.72rem; text-transform:uppercase;
  letter-spacing:.06em; color:var(--ink-soft); font-weight:500; background:var(--paper);
}
td{font-size:.92rem;}
td:not(:first-child), th:not(:first-child){font-family:'IBM Plex Mono',monospace; font-variant-numeric:tabular-nums;}
tr:last-child td{border-bottom:none;}

/* ---------- Calendly (réservation) ---------- */
.calendly-inline-widget{
  width:100%; height:700px; border-radius:14px; overflow:hidden; background:var(--paper-raised);
  border:1px solid var(--line); box-shadow:var(--shadow);
}

/* ---------- Footer ---------- */
footer{
  border-top:1px solid var(--line); padding:28px 20px; text-align:center;
  color:var(--ink-soft); font-size:.86rem; margin-top:40px;
}
footer p{margin:0;}
footer .legal-note{max-width:60ch; margin:0 auto 8px; font-size:.8rem;}

/* ---------- Responsive ---------- */
@media (max-width:820px){
  section.prestations-grid.highlight{grid-template-columns:1fr;}
  .diplomes-grid{grid-template-columns:1fr 1fr;}
}
@media (max-width:600px){
  nav ul.menu{justify-content:center;}
  .highlight{padding:24px 22px; margin-inline:16px;}
  .prestations-grid{flex-direction:column; align-items:stretch;}
  .prestations-grid a{max-width:none;}
  .diplomes-grid{grid-template-columns:1fr;}
  .credentials{flex-direction:column; align-items:center; gap:6px;}
}